Natural Treatments and Tips to Prevent Shingles

Five Natural Treatments and Tips to Prevent Shingles

Shingles is a type of viral infection that causes rashes to develop all over the body. It is caused by the varicella-zoster virus, which is the same one that causes the chicken pox. The varicella-zoster virus remains dormant in the body after a person gets shingles. It can be reactivated by stress or illness.

Shingles can be a very painful, but fortunately, it can be treated naturally. Below are some of the natural treatments available for shingles:

Cool Bath

A cool bath will provide immediate relief for shingles. You will need to soak in the tub for several minutes and then completely dry off your skin.

Wet Compress

A wet compress will also help ease the irritation and pain. The compress will need to be applied to the skin for several minutes at a time. Apply the compress several times throughout the day. Ice packs should not be used.


Capsaicin can help reduce the pain of shingles. It is found in pepper extract and has been used as a natural pain reliever for many years. Capsaicin cream is available over-the-counter. If you are looking for medical supplies, then you should consider shopping with skin product.


One of the most effective things that you can do to manage shingles is rest. When you rest, you allow your body’s immune system to fight off the virus. You should try to rest as much as possible.


Shingles is caused by a virus. Garlic has antiviral properties. Therefore, garlic can be used to treat shingles. You can add a couple of mixed garlic cloves to your food. You can also take two capsules of garlic extra per week.


The only thing that you can really do to prevent shingles is to get vaccinated. The shingles vaccine and chickenpox vaccine can both be used to prevent this condition. Keep in mind that neither one of these vaccines are 100 percent effective. They are also not recommended for people who have very weak immune systems. Additionally, it is not intended for people who already have shingles.

A cool bath, cold compress, garlic and capsaicin can all be used to treat Shingles at home. You will also need to make sure that you get plenty of rest. If you have not already been vaccinated for shingles, then you may want to consider getting vaccinated. A vaccine can cut your chances of developing this condition.

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